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		<title>Harry Truman&#8217;s Daily Prayer</title>
		<link>http://deelauderdale.com/2012/03/19/harry-trumans-daily-prayer/</link>
		<comments>http://deelauderdale.com/2012/03/19/harry-trumans-daily-prayer/#comments</comments>
		<pubDate>Mon, 19 Mar 2012 10:53:53 +0000</pubDate>
		<dc:creator>deelauderdale</dc:creator>
				<category><![CDATA[Doing]]></category>

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		<description><![CDATA[Think you&#8217;ve got a tough day ahead of you? How about taking on President Harry Truman&#8217;s to-do list: He made the decision to drop two nuclear bombs on Japan Helped form NATO Lead the Berlin Airlift Those three things alone would drive the average man to curl up in the fetal position and suck his [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=deelauderdale.com&amp;blog=26817358&amp;post=585&amp;subd=deelauderdale&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://deelauderdale.files.wordpress.com/2012/03/220px-harry-truman.jpg"><img class="alignleft size-full wp-image-588" title="220px-Harry-truman" src="http://deelauderdale.files.wordpress.com/2012/03/220px-harry-truman.jpg?w=580" alt=""   /></a>Think you&#8217;ve got a tough day ahead of you? How about taking on President Harry Truman&#8217;s to-do list:</p>
<ul>
<li>He made the decision to <a href="http://en.wikipedia.org/wiki/Atomic_bombings_of_Hiroshima_and_Nagasaki">drop two nuclear bombs on Japan</a></li>
<li>Helped <a href="http://en.wikipedia.org/wiki/NATO">form NATO</a></li>
<li>Lead the <a href="http://en.wikipedia.org/wiki/Berlin_Airlift#The_start_of_the_Berlin_Airlift">Berlin Airlift</a></li>
</ul>
<p>Those three things alone would drive the average man to curl up in the fetal position and suck his thumb. Harry Truman chose another route, he started his day with a prayer that had been a part of his life since high school. Here&#8217;s how it went:</p>
<p>Oh! Almighty and Everlasting God, Creator of Heaven, Earth and the Universe:  Help me to be, to think, to act what is right, because it is right; make me truthful, honest and honorable in all things; make me intellectually honest for the sake of right and honor and without thought of reward to me. Give me the ability to be charitable, forgiving and patient with my fellow men-help me to understand their motives and their shortcomings-even as Thou understand mine!</p>
<p>Amen, Amen, Amen</p>
<p>If a President who accomplished as much and faced as many life threatening situations as Harry Truman started his day praying, that means prayer is a pretty good way to start your day too. No matter how big the load you&#8217;re carrying, God has heard the prayers of men with even greater loads and was perfectly able to help them. Chances are He can handle your load to.</p>
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		<title>Choosing</title>
		<link>http://deelauderdale.com/2012/02/27/choosing/</link>
		<comments>http://deelauderdale.com/2012/02/27/choosing/#comments</comments>
		<pubDate>Mon, 27 Feb 2012 11:30:27 +0000</pubDate>
		<dc:creator>deelauderdale</dc:creator>
				<category><![CDATA[Choosing]]></category>

		<guid isPermaLink="false">http://deelauderdale.com/?p=579</guid>
		<description><![CDATA[Failure in a man&#8217;s life is very seldom the result of just one poor choice, it&#8217;s usually the result of a series of poor choices. That&#8217;s why learning to choose what&#8217;s right even when something else looks better is so critical. Good judgement, making wise choices, decision making, however you want to describe it, is [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=deelauderdale.com&amp;blog=26817358&amp;post=579&amp;subd=deelauderdale&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://deelauderdale.files.wordpress.com/2012/01/what-you-need-to-know.jpg"><img class="alignleft size-medium wp-image-512" title="what you need to know" src="http://deelauderdale.files.wordpress.com/2012/01/what-you-need-to-know.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a>Failure in a man&#8217;s life is very seldom the result of just one poor choice, it&#8217;s usually the result of a series of poor choices. That&#8217;s why learning to choose what&#8217;s right even when something else looks better is so critical.</p>
<p>Good judgement, making wise choices, decision making, however you want to describe it, is a skill that touches every part of a man&#8217;s life. It&#8217;s how you don&#8217;t put money in a bad investment, marry the wrong woman or take a job you hate just because the money is good. All of these and more can be avoided if a guy learns how to choose what&#8217;s right even when something else looks better. Most of the time that&#8217;s what it boils down to, one thing that looks good but is not the right thing. Learning to tell the difference is not something that you just naturally know how to do but is something that anybody can learn.</p>
<p>Not only is choosing a skill that must be developed, it&#8217;s also one of the easiest ways to tell the difference between men and boys. Choosing the right thing even when something else looks better takes time and patience and that&#8217;s something boys can&#8217;t do. Men however, can take the time to really look at his choices before deciding.</p>
<p>Choosing what&#8217;s right even when something else looks better is not easy to develop. It takes time and discipline, especially for anyone who&#8217;s used to the instant gratification of the drive-through. But doing the hard work of developing good judgement is worth it because you&#8217;re life is the sum total of the choices you&#8217;ve already made.</p>
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		<title>Doing</title>
		<link>http://deelauderdale.com/2012/02/21/doing/</link>
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		<pubDate>Tue, 21 Feb 2012 11:55:10 +0000</pubDate>
		<dc:creator>deelauderdale</dc:creator>
				<category><![CDATA[Doing]]></category>

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		<description><![CDATA[If you want to do a little self-evaluation of how much discipline you have in your life, take a look at how you respond when your alarm clock goes off (if you just get up when you feel like, then this is really for you). If you hop right up out of bed, there&#8217;s a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=deelauderdale.com&amp;blog=26817358&amp;post=574&amp;subd=deelauderdale&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://deelauderdale.files.wordpress.com/2012/01/what-you-need-to-know.jpg"><img class="alignleft size-medium wp-image-512" title="what you need to know" src="http://deelauderdale.files.wordpress.com/2012/01/what-you-need-to-know.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a>If you want to do a little self-evaluation of how much discipline you have in your life, take a look at how you respond when your alarm clock goes off (if you just get up when you feel like, then this is really for you). If you hop right up out of bed, there&#8217;s a good chance all of your bills are paid on time and your checkbook is balanced, but if you hit the snooze button 10 times before you get up, then there&#8217;s a good chance your credit rating sucks not because you don&#8217;t pay your bills, it&#8217;s just that you&#8217;re always late and you probably only check your bank balance when you look at the ATM receipt.</p>
<p>It&#8217;s much easier to stay up late playing video games and getting up whenever you feel like it than it is put down the controller so you can get some sleep, which means you can get a job that pays more than tips. It&#8217;s easier to go through your stack of bills once a month and than it is get a calendar out and write down when a bill is due.</p>
<p>But that&#8217;s really discipline in a nutshell, doing what&#8217;s right, even when it&#8217;s hard.</p>
<p>Discipline is very counterintuitive and counter-cultural, the world and your buddies don&#8217;t get it and don&#8217;t want any part of it because they and all of us are spoiled. Most of us have grown up in a microwave, instant gratification world so we want it NOW. I&#8217;m the chief among sinners on this one because sitting right next to me while I write this is my iphone, that I can get instant feedback and connection with a ton of people and I can even hit amazon.com or my crack, the App store and get whatever I want immediately.</p>
<p>But the results of living an undisciplined life are predictable and easy to spot. Thankfully discipline is a skill that any man can develop. Here&#8217;s a hint: developing discipline in one area of your life will spill over into every other area of your life. For example exercise. If you&#8217;ll make a commitment to exercise for 30 minutes, 3 days per week, 3 months from now you&#8217;ll discover that you&#8217;ve put the dates your bills are due on the iCal and now you&#8217;re not late paying them anymore. You didn&#8217;t start out to work on paying your bills on time, you just started running 3 days per week. But somehow, getting up at 5:30 to run started to rub off on other areas. And those areas started rubbing off on others.</p>
<p>Developing discipline overwhelms so many guys because they try to attack too many areas at one time. The chances of any guy going on a diet, quit smoking, going to the gym every day, and stop watching porn all in the same week and making it past monday night are slim in an none. But that&#8217;s how most guys do it and that&#8217;s why they fail and think they are a failure, when the truth is they are not a failure that just didn&#8217;t know how to develop discipline.</p>
<p>If you want to make the jump from boy to man, then you must develop discipline, because you can&#8217;t always have what you want, when you want so you have to develop discipline. The reason most guys rebel against the idea of discipline is they don&#8217;t know that discipline equals freedom. Productivity guru Stephen R. Covey once wrote, “the undisciplined are slaves to moods, appetites and passions”. An undisciplined man never learns a new language, he never learns how to play golf, an undisciplined man never learns how to play the guitar.</p>
<p>Here&#8217;s a little mantra I use to help me develop discipline.</p>
<p>do the right thing,<br />
do it the best of my abilities<br />
do everything in my life that way.</p>
<p>When I&#8217;m running and don&#8217;t feel like I can finish, I think about that. When I&#8217;ve got a project at work that I have to do but I&#8217;m not all that excited about it, I think about that.  Every time I do, I get this inner satisfaction of knowing I acted like a man and not a boy and that&#8217;s powerful! It makes another deposit in my man-account that confirms and reaffirms that I am a man. Which is crucial because the world and circumstances are going to constantly tell me otherwise and try to keep me from even trying. So have a mini celebration the next time you don&#8217;t hit the snooze button because you know that you just acted like a man.</p>
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		<title>Knowing</title>
		<link>http://deelauderdale.com/2012/01/30/knowing-2/</link>
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		<pubDate>Mon, 30 Jan 2012 11:50:09 +0000</pubDate>
		<dc:creator>deelauderdale</dc:creator>
				<category><![CDATA[Knowing]]></category>

		<guid isPermaLink="false">http://deelauderdale.com/?p=551</guid>
		<description><![CDATA[Ask any group of guys to talk about their biggest mistake, worst investment or greatest regret and you better find a comfortable chair and a good cup of coffee. Every guy has a long list that they sort of mentally carry around and review from time to time and inevitably they&#8217;ll say &#8220;If only I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=deelauderdale.com&amp;blog=26817358&amp;post=551&amp;subd=deelauderdale&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://deelauderdale.files.wordpress.com/2012/01/what-you-need-to-know.jpg"><img class="alignleft size-medium wp-image-512" title="what you need to know" src="http://deelauderdale.files.wordpress.com/2012/01/what-you-need-to-know.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a>Ask any group of guys to talk about their biggest mistake, worst investment or greatest regret and you better find a comfortable chair and a good cup of coffee. Every guy has a long list that they sort of mentally carry around and review from time to time and inevitably they&#8217;ll say &#8220;If only I had known then what I know now&#8230;..&#8221; It&#8217;s easy to see what you should have done when you&#8217;re looking in the rearview mirror but you can&#8217;t and that&#8217;s why men must develop wisdom.</p>
<p>Wisdom is what keeps you from marring the wrong woman, taking that job or investing that money <span style="text-decoration:underline;">before</span> you do it. When you have wisdom, you live a life with very few regrets. Wise people see the same thing in the windshield as they do the rearview mirror.</p>
<p>The question is &#8220;what is wisdom&#8221;? It&#8217;s actually kind of hard to define but here are three common definitions.</p>
<ul>
<li>The first is age but just because you made it to 65 doesn&#8217;t automatically mean you&#8217;re wise.</li>
<li>The second is intelligence but there are tons of very smart people who no one would mistake for being wise.</li>
<li>The third is education but just because you&#8217;ve got  BS, MA, PhD and other kinds of letters after your name doesn&#8217;t guarantee that you&#8217;re wise</li>
</ul>
<p>While none of these make you wise on their own, all three are often found in wise people. The reason is found in a great statement from the book of Proverbs on how to gain wisdom, &#8220;Get all the advice and instruction you can, so you will be wise the rest of your life.&#8221; So age does matter, especially when it comes to who you take advice from. the more instruction part is getting more education and the combination of advice and instruction equals smart.</p>
<p>That&#8217;s how you become wise but we still haven&#8217;t defined wisdom. Especially defining wisdom in just a few, memorable words that boys trying to become men can use as a daily filter to help direct their lives. Here it is:</p>
<p style="text-align:center;"><strong>Wisdom is knowing what&#8217;s right and how to do it.</strong></p>
<p style="text-align:left;">Just to be clear what&#8217;s right = what God says is right, because that is the only reliable standard.</p>
<p style="text-align:left;">That&#8217;s wisdom in a nutshell. A really simple sentence that applies to your job, marriage, parenting, hobbies,  choice of friends, where you live, well you get the idea. Knowing what&#8217;s right and how to do it is really what separates the men from the boys.</p>
<br />Filed under: <a href='http://deelauderdale.com/category/knowing/'>Knowing</a>  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/deelauderdale.wordpress.com/551/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/deelauderdale.wordpress.com/551/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/deelauderdale.wordpress.com/551/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/deelauderdale.wordpress.com/551/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/deelauderdale.wordpress.com/551/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/deelauderdale.wordpress.com/551/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/deelauderdale.wordpress.com/551/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/deelauderdale.wordpress.com/551/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/deelauderdale.wordpress.com/551/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/deelauderdale.wordpress.com/551/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/deelauderdale.wordpress.com/551/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/deelauderdale.wordpress.com/551/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/deelauderdale.wordpress.com/551/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/deelauderdale.wordpress.com/551/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=deelauderdale.com&amp;blog=26817358&amp;post=551&amp;subd=deelauderdale&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>Building Men</title>
		<link>http://deelauderdale.com/2012/01/17/building-men/</link>
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		<pubDate>Tue, 17 Jan 2012 11:49:57 +0000</pubDate>
		<dc:creator>deelauderdale</dc:creator>
				<category><![CDATA[Choosing]]></category>
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		<guid isPermaLink="false">http://deelauderdale.com/?p=514</guid>
		<description><![CDATA[When it comes to figuring how to move from being a boy to a man or even from being a boy who can shave to a real man, there have been tons of books written but all of them are full of complicated formulas or long lists of things to do. This means that almost [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=deelauderdale.com&amp;blog=26817358&amp;post=514&amp;subd=deelauderdale&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://deelauderdale.files.wordpress.com/2012/01/what-you-need-to-know.jpg"><img class="alignleft size-full wp-image-512" title="what you need to know" src="http://deelauderdale.files.wordpress.com/2012/01/what-you-need-to-know.jpg?w=580" alt=""   /></a>When it comes to figuring how to move from being a boy to a man or even from being a boy who can shave to a real man, there have been tons of books written but all of them are full of complicated formulas or long lists of things to do. This means that almost every male will never remember them and probably won&#8217;t read past page 25.</p>
<p>I&#8217;ve been thinking, reading, and studying about this process for a lot of years and have finally broken it down into three elements of being a man: Wisdom, Discipline, and Good Judgment. These three come a verse in the ultimate training manual for men, Proverbs, &#8220;Get the truth and never sell it;  also get wisdom, discipline, and good judgment.&#8221; Mastering these three elements will get you over the hump and into manhood, but the first question is what do those things really mean and how do you do them? I&#8217;ve been trying to come up with simple definitions that also give directions for the &#8220;how&#8221;. Here&#8217;s what I&#8217;ve got:</p>
<p style="text-align:center;"><strong>Wisdom is <span style="text-decoration:underline;">Knowing</span> What&#8217;s Right And How To Do It</strong></p>
<p style="text-align:center;"><strong>Discipline is <span style="text-decoration:underline;">Doing</span> What&#8217;s Right, Even When It&#8217;s Hard</strong></p>
<p style="text-align:center;"><strong>Good Judgment is <span style="text-decoration:underline;">Choosing</span> What&#8217;s Right, Even When Something Else Looks Better</strong></p>
<p style="text-align:left;">Or you can just remember three words and live every moment of every day with them in mind: <strong>KNOWING, DOING, &amp; CHOOSING</strong>.</p>
<p style="text-align:left;">That&#8217;s it. Simple right? Well simple to remember, but you&#8217;ll spend the rest of your life reorienting your job, relationships, finances, hobbies and everything else to them. Hard to do but the payoff is worth it.</p>
<p style="text-align:left;">Over the next several days I&#8217;m going to write a post on each one to get you started.</p>
<br />Filed under: <a href='http://deelauderdale.com/category/choosing/'>Choosing</a>, <a href='http://deelauderdale.com/category/doing/'>Doing</a>, <a href='http://deelauderdale.com/category/knowing/'>Knowing</a>  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/deelauderdale.wordpress.com/514/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/deelauderdale.wordpress.com/514/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/deelauderdale.wordpress.com/514/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/deelauderdale.wordpress.com/514/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/deelauderdale.wordpress.com/514/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/deelauderdale.wordpress.com/514/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/deelauderdale.wordpress.com/514/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/deelauderdale.wordpress.com/514/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/deelauderdale.wordpress.com/514/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/deelauderdale.wordpress.com/514/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/deelauderdale.wordpress.com/514/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/deelauderdale.wordpress.com/514/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/deelauderdale.wordpress.com/514/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/deelauderdale.wordpress.com/514/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=deelauderdale.com&amp;blog=26817358&amp;post=514&amp;subd=deelauderdale&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>Don&#8217;t Trash Your Wife in Public</title>
		<link>http://deelauderdale.com/2011/12/19/dont-trash-your-wife-in-public/</link>
		<comments>http://deelauderdale.com/2011/12/19/dont-trash-your-wife-in-public/#comments</comments>
		<pubDate>Mon, 19 Dec 2011 12:07:41 +0000</pubDate>
		<dc:creator>deelauderdale</dc:creator>
				<category><![CDATA[Choosing]]></category>

		<guid isPermaLink="false">http://deelauderdale.com/?p=395</guid>
		<description><![CDATA[Filed under: Choosing<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=deelauderdale.com&amp;blog=26817358&amp;post=395&amp;subd=deelauderdale&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>I Hate Running, But&#8230;&#8230;.</title>
		<link>http://deelauderdale.com/2011/12/12/i-hate-running-but/</link>
		<comments>http://deelauderdale.com/2011/12/12/i-hate-running-but/#comments</comments>
		<pubDate>Mon, 12 Dec 2011 12:15:50 +0000</pubDate>
		<dc:creator>deelauderdale</dc:creator>
				<category><![CDATA[Choosing]]></category>

		<guid isPermaLink="false">http://deelauderdale.com/?p=380</guid>
		<description><![CDATA[A few weeks ago I started doing something I&#8217;ve always hated doing, running. But I wasn&#8217;t losing any weight working out or riding my bike, so I decided to give it a try. I decided to do a program called Couch to 5k, that&#8217;s designed to take someone who wasn&#8217;t running at all, me, from [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=deelauderdale.com&amp;blog=26817358&amp;post=380&amp;subd=deelauderdale&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://deelauderdale.files.wordpress.com/2011/12/running-shoes.jpg"><img class="alignleft size-medium wp-image-386" title="running shoes" src="http://deelauderdale.files.wordpress.com/2011/12/running-shoes.jpg?w=300&#038;h=198" alt="" width="300" height="198" /></a>A few weeks ago I started doing something I&#8217;ve always hated doing, running. But I wasn&#8217;t losing any weight working out or riding my bike, so I decided to give it a try.</p>
<p>I decided to do a program called Couch to 5k, that&#8217;s designed to take someone who wasn&#8217;t running at all, me, from nothing to running 5k (3.2 miles) in 8 weeks. To be honest, I never thought I&#8217;d actually do it but I figured maybe I&#8217;d work up to running a mile and that would help me lose some weight. Well, surprise, surprise, I did do it. I know run 3 miles, 3 days per week. It&#8217;s still not my favorite 30 minutes of the day but I have lost weight, so it&#8217;s worth it.</p>
<p>Along the way I&#8217;ve learned a couple of lessons that apply to other parts of life.</p>
<p>The first is it&#8217;s good to have a coach who will keep you on a plan and push you to do more than you thought you could. My coach&#8217;s name is Jim. Now Jim&#8217;s not a real person, he&#8217;s actually the voice on the iPhone app I use. When I first started the program, Jim told me when to walk, when to run, when to walk and so on. Now he tells me when I&#8217;m halfway through, then when I&#8217;ve got 5 minutes left, then 2 , then 1 minute and finally when I can stop. Jim just relentlessly keeps me going. The truth is there&#8217;s no way I&#8217;d have been able to this just using the timer on my iPhone, I needed Jim to keep me going.</p>
<p>Same thing with me and other men. I need other men in life pushing me on. No matter what you call them coach, guide, or mentor, they just keep pushing you down a path that they know will us better.</p>
<p>The other thing I&#8217;ve learned is pacing. I&#8217;m real slow and sometimes my competitive nature kicks in and I want to improve my time, so I start out my run at a fast pace. Too fast. Way faster than my skill and conditioning can sustain me. It always catches up to me about half way through then I have to slow way down and I end up with a slower over all time than when I just keep a steady pace. Focusing on improving my times gradually.</p>
<p>The older I get the more I learn that slow and steady wins the race. Life is a marathon, not a sprint, so I need to always think long-term. Not the easiest thing for me to do but I&#8217;m learning.</p>
<p>What are you doing in your life that is teaching you lessons that apply in other areas?</p>
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		<title>How to Enjoy College Football</title>
		<link>http://deelauderdale.com/2011/11/16/how-to-enjoy-college-football/</link>
		<comments>http://deelauderdale.com/2011/11/16/how-to-enjoy-college-football/#comments</comments>
		<pubDate>Wed, 16 Nov 2011 12:05:33 +0000</pubDate>
		<dc:creator>deelauderdale</dc:creator>
				<category><![CDATA[Doing]]></category>

		<guid isPermaLink="false">http://deelauderdale.com/?p=376</guid>
		<description><![CDATA[Here&#8217;s a few thoughts on how you can enjoy college football without turning into a raving lunatic. Filed under: Doing<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=deelauderdale.com&amp;blog=26817358&amp;post=376&amp;subd=deelauderdale&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Here&#8217;s a few thoughts on how you can enjoy college football without turning into a raving lunatic.</p>
<span style="text-align:center; display: block;"><a href="http://deelauderdale.com/2011/11/16/how-to-enjoy-college-football/"><img src="http://img.youtube.com/vi/q1i0fsDFmQ8/2.jpg" alt="" /></a></span>
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		<title>JoePa, the need to punch somebody, and other thoughts on Penn State</title>
		<link>http://deelauderdale.com/2011/11/14/joepa-the-need-to-punch-somebody-and-other-thoughts-on-penn-state/</link>
		<comments>http://deelauderdale.com/2011/11/14/joepa-the-need-to-punch-somebody-and-other-thoughts-on-penn-state/#comments</comments>
		<pubDate>Mon, 14 Nov 2011 12:21:15 +0000</pubDate>
		<dc:creator>deelauderdale</dc:creator>
				<category><![CDATA[Everything Else]]></category>

		<guid isPermaLink="false">http://deelauderdale.com/?p=351</guid>
		<description><![CDATA[If you follow me on twitter, this past week has been a keeper. I&#8217;ve been going off on Joe Paterno and Penn State University over what we&#8217;re all learning has happened to young boys IN the football facility. To say I&#8217;m pissed would be the understatement of the year. Now that I&#8217;ve calmed down a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=deelauderdale.com&amp;blog=26817358&amp;post=351&amp;subd=deelauderdale&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>If you follow me on <a href="http://twitter.com/deelauderdale" target="_blank">twitter</a>, this past week has been a keeper. I&#8217;ve been going off on Joe Paterno and Penn State University over what we&#8217;re all learning has happened to young boys IN the football facility. To say I&#8217;m pissed would be the understatement of the year. Now that I&#8217;ve calmed down a bit, I thought i would try to put my thoughts into some sort of semi-coherent form by breaking them down into a few sections.</p>
<p><strong>I&#8217;m heart broken over the loss of innocence that these boys have experienced.</strong></p>
<p>LIfe will never be the same for these boys. They&#8217;ll live a life marked by mistrust, fear and shame all because a pervert chose them to attack. I do not understand how an adult can attack a child. To me it&#8217;s the lowest of all crimes. When the coach is convicted and sent to prison, he&#8217;ll discover that inmates agree. I&#8217;ve visited pedophiles in prison and they have told me that very thing. Prison will not go well for Sandusky, which I have to admit, I&#8217;m more than good with.</p>
<p><strong>I want to punch every adult witness who walked away.</strong></p>
<p>The idea that a grown man would WITNESS a child being harmed and walk away is so heinous that they should share a cell with Sandusky. I know some will say &#8220;but he was only a graduate assistant and he did report it to his boss.&#8221; To which I say, Paterno was rightfully fired for essentially the same thing. Secondly, he was a GRADUATE assistant, which means he was at least 22 yrs. old. A legal adult in every sense of the word. Plus he had just finished up a career as a college football player. I think he would have been able to defend himself against a 50-something year old pervert. Bottom line is one of those two adults should have gotten his butt whipped in that shower.</p>
<p>If that had been me, the sequence would have been tackle Sandusky, get the boy to safety, call the police,  THEN call Joe Pa. The way McQueary handled it was the highest form of cowardice and oh how I wish I could tell him that to his face.</p>
<p><strong>How did any Penn State student </strong><strong>with a conscious join a rally to protest JoePa&#8217;s firing instead of the sexual assault of multiple little boys?</strong></p>
<p>Does anybody else see how twisted that was? You&#8217;re protesting an adult being held accountable for his inaction? Not mention the fact that college football coaches get fired, even JoePa. That&#8217;s why they have buy-out clauses, they know there are only two kinds of coaches: those who just got fired and those who are about to be fired.</p>
<p>Not only do you have a rally but you destroy property? What kind of kids are these? What kind of parents do they have? I have a daughter in college and I can promise you that if she ever participated in something so deplorable, her college career on my money would be over. I know not every Penn St student was involved but there were enough to give the entire school a black eye that will take years to overcome.</p>
<p><strong>It reminded me to only have dead guys as role models</strong></p>
<p>I grew up an Alabama fan, so I got to attend several Penn St. games (including the Goal Line Stand Sugar Bowl) and I have to say those where among my favorite. Penn St fans are simply the best fans in college football. They travel every where and win/lose with class. I always thought a lot of how Penn St. had never been put on probation under Paterno. He was what I thought every college football could and should be.</p>
<p>Now, he&#8217;s no better than Barry Switzer, Ron Meyer or any other college coach who got caught cheating. That&#8217;s really sad to me. It&#8217;s also why you should only have dead guys as role models because you KNOW how their story ends.</p>
<p>Lastly:</p>
<p><strong>I&#8217;m reminded that everybody has a little Penn St. in their lives.</strong></p>
<p>I heard a preacher (Michael Katschke) say this and it really resonated with me. The point is that everybody has a secret sin that they hope no one finds out about. Everybody has something they are hiding. But the fact is nobody gets away with it forever. Sandusky is one more name added to the long list of folks who thought they could keep their sins a secret, only to be exposed. This shouldn&#8217;t come as a surprise to anyone, especially those who like me are followers of Jesus. Numbers 32:23 put it this way &#8220;you may be sure that your sin will find you out&#8221;.</p>
<p>Working on my Penn St&#8217;s should keep me busy for a while.</p>
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		<title>Trusting Young Guys</title>
		<link>http://deelauderdale.com/2011/10/31/trusting-young-guys/</link>
		<comments>http://deelauderdale.com/2011/10/31/trusting-young-guys/#comments</comments>
		<pubDate>Mon, 31 Oct 2011 11:20:56 +0000</pubDate>
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		<description><![CDATA[Here&#8217;s an old video I did about trusting younger guys and about how a little goes a long way. Filed under: Doing<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=deelauderdale.com&amp;blog=26817358&amp;post=343&amp;subd=deelauderdale&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Here&#8217;s an old video I did about trusting younger guys and about how a little goes a long way.</p>
<span style="text-align:center; display: block;"><a href="http://deelauderdale.com/2011/10/31/trusting-young-guys/"><img src="http://img.youtube.com/vi/BjG4XqWWFCM/2.jpg" alt="" /></a></span>
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